10-Spice Vegetable Soup (Freezer Friendly, Vegan, Gluten-Free) Freezer-friendly meals! This is one of the soup recipes that I made and froze before our baby arrived. Now, add in half the milk and mix to mix the flour, and then the rest of the milk and ingredients and cook for 15-20 mins. https://www.thespruceeats.com/lentil-vegetable-soup-recipe-3378000 A beautiful way to celebrate and embrace the season. Dana, I can always count on you for a perfect vegan meal. Here are 25 Delicious Vegetarian & Vegan Soup Recipes that highlight the best of fall and winter produce. Add the onion and garlic and fry for 2-3 minutes, or until soft. No surprise there, haha! Ingredients: -2 large russet potatoes (peeled and cut into cubes) -2 bell peppers -Half an onion (chopped) -1 cup frozen spinach … Trying and, mostly, failing. Sauté the onion and garlic with 1-2 tbsp water in a soup pot over medium heat for about 3 minutes until starting to soften ; Add the carrot and celery and sauté 3-4 more minutes. Heat the oil in a saucepan over a medium heat. Add the onion and carrot and saute for about 8-10 minutes. The combo of flavours was excellent and not like your basic veg/bean soups. I have been trying to train our dog Brutus. Thank you again for an absolutely wonderful recipe. Add the potato and fry for 1 minute. I have allergies to dairy and gluten, and was looking for a new and unique way to cook the zucchini in my fridge. Add the spinach and 1 cup water. https://www.tasteofhome.com/recipes/creamy-spinach-potato-soup As an Amazon Associate I earn from qualifying purchases. I, honestly, eat potatoes every single day of my life. Add the milk and bring to a … See more ideas about vegan soups, vegan stew, soups and stews. Just hearing those three words makes me feel all warm and fuzzy inside. I did add a little bit of coconut sugar towards the end to really hit those spicy notes. This soup is the perfect meal to curl up on the couch with and watch a good movie. Remove and discard the bay leaves. It takes a little time to simmer, but it makes a large pot of delicious soup. This carrot and sweet potato soup with spinach is absolutely gorgeous and the glowing colour looks really inviting. It will make your whole house smell comforting and full of Fall flavors. It calls a few basic pantry staples and it's ready in no time! Quick Carrot, Sweet Potato & spinach “No Cook” Blender Soup. Creamy Potato & Spinach Soup November 9, 2014 Fall is very quickly turning into more winter-like weather where I live, and while we keep bone broth based soups on our weekly menu even through the summer, there are a few soups I reserve for us to enjoy during colder weather. 1 medium potato, diced 150g spinach 2 garlic cloves, crushed 400ml vegan stock 300ml soya milk 1 tbsp lemon juice 1 tsp nutmeg salt and pepper . Spicy red lentil and spinach soup 85 reviews . These vegan lentil soup recipes will keep you warm as temperatures start to drop. How To Make this Vegan Tomato Soup Recipe. Serve with garlic croutons for a quick meal. Instructions. However, I have to say it far surpassed my expectations and I found it to be amazing! It’s versatile, soul-soothing, filling, and healthy. This vegan potato soup features my all-time favorite ingredient, potatoes. How to make Vegan Potato Soup: Cook onion 1/2 tsp salt garlic, celery, carrots for 5-7 mins, Add Bay leaf and quickly fry, then add flour and sauté for 2 mins. It will look like a lot – but it shrinks down quite a bit so It is mostly sweet potatoes that I eat since they are so healthy, but I do love gold and russets as well. BTW: I made this in my Instant Pot. Find easy and nutritious spinach soups, including quick spinach and potato soup, spicy red lentil and spinach soup, delicious cream of spinach soup and much more. Bursting with flavorful comforting spices, this 30 minute soup makes a satisfying vegan meal even non vegan’s will love! Nov 15, 2015 - Vegan stews & soups with no tomato, gluten or cashews . Potatoes - add a comforting bite to ground the soup with texture. No matter what your heritage, there’s a classic soup back there somewhere. I like a little sweetness to spices. No other food satisfies my tummy and that happy feeling like potatoes do. Benefits of raw soup. Gluten Free + Low Calorie + Vegan. What is more comforting than a warming bowl of soup when the weather begins to change? Cover and cook over medium heat until the spinach leaves have wilted, about 5 minutes. In a soup pot, combine the broth, potato, leeks, garlic, thyme, and bay leaves and bring to a boil over high heat. I absolutely adore soup this time of the year, even better when it’s already made for me. Salt and ground black pepper - for the final seasoning. And one of my favorites so far is this Creamy Vegan Gnocchi Soup. A spicy red lentil soup that is delicious, fast and easy. Soup’s on! I made this soup today and it was so good, I had a bowl for breakfast. Let cool slightly. Lentils are a great source of protein and fiber, plus they’re easy to cook. May 2, 2019 - This healthy creamy vegan spinach soup is one of my go-to recipes during weeknight dinners. This vegan potato soup is ready in under an hour (50 minutes) and most of that time is just spent doing its thing on the stove without any involvement needed from you, so it’s easy and fun to make. I never realized how much I needed my fingers until I nearly lost one. I loved the addition of the spinach. Next, I’m making your kale salad. This soup is definitely going on my weekly rotation. This Creamy Vegan Broccoli Soup is perfect for chilly weather. Fry the onion and garlic in the olive oil for about 5 minutes. This Sweet Potato, Chickpea and Spinach Coconut Curry was so delicious and comforting, just as a curry should be. Coconut milk - adds a delicious creaminess and silky texture. Many are of these cozy soups are vegan recipes or easily vegan-adaptable! If you're a New Years' resolution kinda person, specifically one of the many people with resolutions such as "Lose weight" or "Eat healthier", you might be feeling tired of typical healthy January meals. Add the stock and simmer for 10 minutes. Here’s the deal with this soup – I’ve made many, many times and it’s really important to season it liberally. Low fat Lentil Sweet Potato Soup is a one pot wonder! A vibrant vegan soup full of goodness: spinach, zucchini, leeks, potato and coconut milk. Dec 13, 2012 - This creamy carrot and sweet potato soup with spinach keeps all it’s nutrients in tact and can be made very quickly in a blender. Add the potato and saut&eactute;e for two minutes. It has all of the flavor of chicken noodle soup, without the chicken…obviously. I’m sure it will be perfect. Lentils are truly delicious, but they’re even better when they are well spiced. Top spinach soup recipes . This creamy vegan spinach potato soup is so very delicious! Once the veggies are tender and cooked, mash and break some potatoes. This soup was outstanding and crazy easy to put together. Let’s check out the world of vegan soups, and get cooking! Fall has arrived in the Pacific Northwest! Reduce the heat to medium, cover the pot, and simmer until the potato is very tender, about 15 minutes. It's nearly the end of January, it's cold, Christmas is over, and winter is starting to feel old, real old. Spinach soup 62 ratings 4.6 out of 5 star rating Heat the vegan butter in a large soup pot. 45 min. Our spinach soup recipes include creamy bowls, plus chunky tortellini and cool gazpacho soups. If you aren’t a fan of gnocchi, you can swap it out for pasta. Method. When the weather is cold and dreary, nothing beats a steaming pot of soup. Thank you for the “No-Cream Creamy Basil Spinach Soup” recipe. FOR MORE INFORMATION, PLEASE CHECK OUT MY DISCLOSURE. I used what I had in the house so swapped the 2 white potatoes for 1 large sweet potato, used all the spices listed and doubled the … https://veggiesociety.com/potato-mushroom-soup-recipe-vegan Add another 1-2 tbsp of water if needed so the vegetables don't stick. 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